How to keep your Rolex from losing time...

Allautomatic watches will lose time somewhat (even the worst ones should only lose a few seconds every 24 hours).
1.) The most important thing to do is make sureyour Rolex iscleaned regularly, as that can make a HUGE difference. Dust particles and other small farm animals stuck inside can change the way the watch runs.
2.) When youremove yourwatch at night,you should lay it in a position that assists in adjusting the time without the help of a specialist. If your Rolex is a little slow during the day, lay it flat, with the dial up as this position tends to gain a few seconds during the course of the night. Ifyour Rolexis running a few seconds fast, lay it in a vertical position with the crown down as this position will tend to lose a few seconds per night. This position tends to lose a few more seconds per night.
3.) You might also want to consider purchasing a watch winder. A watch winder is a device which holds a watch androtates it in a circular pattern to mimic the necessary parts of human motion to operate the self-winding mechanism.